Leave your inhibitions at home and come have some old school fun hula hooping! When done without self-judgment, hooping is a wonderful creative outlet. Whether you have 5 minutes a day or several hours a week to practice, the benefits are endless. Hooping is a great way to get fit, relieve stress in the mind & body, and have fun moving in unique and different ways! Whether your intentions are big or small, or you want to get lost in the thrill of movement, hooping may be what you are looking for. It is a stress free activity that at the very least can help balance and ground you while having lots of fun. Adult sized hoops make it possible for anyone to become a hooper. Hoops provided!!
Hooping will take place on the ECD Field (back of building). Rain dates: TBD
Instructor: Rachel Mazzarelli